Cooking Ingredients:
1) 2 packages frozen chopped spinach
 
2) 1 pound stewing beef
3. 1/2 pound smoked fish, flaked
4) 2 hot chili peppers
5) 1 large onion, chopped
6) 1/4 cup groundnut paste (peanut butter)
7) 3 cups water
8) 1-1/2 cups palm oil
Cooking Method:
1) Cut meat into bit-size portions.
2) Put in saucepan with two cups of water, salt, chopped
onions and peppers.
3) Bring to boil and add palm oil.
4) Continue cooking partly covered. Cook for 1-1/2 hours
over medium heat.
5) Add spinach (previously thawed and drained), flaked
fish and groundnut paste mixed with water.
6) Stir, cover and simmer for 10 minutes.
The recipe is served with steamed rice. |
