Gambia Flag Home Page National Emblem
Home Page
Accommodation Flights Excursions Travel & Tourism
 
 

 

 
Gambian Afra

   Cooking Page
 
  Cooking Ingredients:
1. 750g lamb
2. 2 large onions (chopped)
3. 2 Maggi cubes
4. Salt
5. Chilli Powder

  Cooking Method:
1. Cut lamb into bite size pieces
   
2. Set on a very hot grill
   
3. toss over and over to prevent burning
   
4. When halfway cooked, add chopped onions and salt
   
5. When meat is properly cooked, add the Maggi cubes and chilli powder.
   
  Afra can also be made with chicken, goat or fish.


      See also Restaurants



Top of Page

Culture & Traditions
 
     Food Explanations

Afra

Beef Stew

Catfish Stew

Cherreh

Chicken Yassa

Desserts

Peanut Stew-Domoda

Fish Stew

Yam Dumplings - Fufu

Jollof Rice - Benachin

Okra Stew - Superkanja

Plasas - Spinach Stew











Top of Page
  
Home  |  Disclaimer & Legal Notices Contact
© Copyright 2008 Access Gambia  All Rights Reserved.